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turmeric

The Mood and Brain Benefits of Curcumin from Turmeric
Compounds that increase the activity of certain neurotransmitters (chemical signalling molecules) or the delivery of the basic energy substrates (glucose and oxygen) to the brain have the potential to improve aspects of cognitive function. Those that, like curcumin, decrease inflammation and oxidative stress may have longer-term benefits for the ageing brain. Indeed, there is converging evidence from both human population and animal studies that curcumin may help prevent age-related cognitive decline. One study of around 1000 Singaporeans found that those who ate more curry had higher scores on a broad measure of cognitive ability. [...]
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Clinically Researched Ultra-High Absorption All Natural Turmeric-Curcumin Supplement | Kunyit News
Backed by Science and Double Blind, Placebo Controlled Human Studies The Just Potent Turmeric Curcumin is a patented all-natural turmeric curcumin... [...]
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Detoxifying drink used in traditional Indian medicine
A detoxifying drink used in traditional Indian medicine, “golden milk” owes its name to the bright yellow colour of turmeric. Mixed with warming spices like cinnamon, pepper and ginger, this sugar-free and antioxidant drink is a pleasant alternative to coffee or festive staples like mulled wine and hot chocolate. Known for its anti-inflammatory, antioxidant and anti-carcinogenic properties, turmeric activates the happiness hormone, serotonin. The ochre-coloured root is also a standard ingredient in Indian and Thai cuisines. In combination with pepper and ginger, turmeric is the key ingredient in golden milk, an Ayurvedic-inspired medicinal drink that promotes good digestion and detoxifies the body. It is made by forming a paste of water, turmeric and pepper, which is then combined with coconut, soy or almond milk, along with a dash of coconut oil or cold-pressed extra-virgin olive oil. Honey or cinnamon are added for extra flavour and sweetness. Easy to prepare, this hot, sweet, milky drink is not only tasty, but also healthy, especially in the winter months when its warming spices give it a Christmassy flavour. The latest health food trend, the drink is all the rage on Instagram. It has also been hailed as an elixir by “clean eating” celebrities and health bloggers. A gram of turmeric every mor-ning could improve the memories of people at risk of cognitive impairment, according to researchers at the Monash Asia Institute in Melbourne, Australia. At the same time, an American study has found that a combination of turmeric and silymarin (milk thistle extract), a traditional remedy for liver complaints, could help prevent colon cancer. Purists prize the turmeric produced in Kerala, India, which has an extremely high curcumin content.   [...]
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